Emotional Needs

This is an update on what I have discovered on emotional needs.  I discovered that there are 6 emotions that need to be filled.  1-peace, 2-joy or happiness, 3-empathy, 4- connection with family, 5-uplifted/identity, and 6-is friends/playful.

Now I know that everyone gets these emotions filled/drained in different ways.  For me I think even realizing what emotions I have was huge!:) I decided I am short on being playful and identity.  I don't laugh enough, I'm too scared to be my true self around my friends because I am afraid of rejection.  So now I am on a mission to make my life more enjoyable when I am around my friends, I am going to try to be my crazy self, and I guess if people reject me it is their problem and not mine.  One specific example of my fear of being playful is in Visiting Teaching.  I am friends with a sister that I visit and I am friends with my partner, but I feel myself purposefully sabotaging my relationships with both people so that it won't be awkward when I go visiting teaching, so that neither person will feel like a third wheel.  So this month when I go visit that sister I am going to bring a game and a treat and we are going to have some fun!!:)  And my vision board goal is to laugh everyday!!:)