So I know first hand that fasting works and that it is powerful!!!:) However, I haven't followed the letter of the law for fasting for over 2 years now, b/c I've been pregnant/nursing. Sometimes it is really hard, but I've decided to adapt the law and apply it in a spiritual way. Sure, I can't physically fast because my body needs those nutrients, but I can fast from treats and other things that I really like. Typically on a Fast Sunday I will eat a yogurt (which I don't really like) or scrambled/fried eggs with only salt and pepper (I really don't like that). I have found that it helps me to spiritually fast. I think though that I have a hard time sharing my testimony when I fast like this, because for some reason I feel like I am not qualified. I need to overcome that.
Fasting does work, even in my silly way. Fasting is a commandment from a Heavenly Father who loves us. When we are trying our best to be obedient then He blesses us. I know that I am blessed for trying to obey the command to fast. And I know the things I fast for are answered in the Lord's way!
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